Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Tuesday, March 12, 2019

green risotto

March means green and Saint Paddy's Day 💚 so we are sharing with you one of green rice based dishes: our staple risotto with peas and mint 🙆 
Easy and healthy, it will be feasible virtually everywhere you are in the world, as long as you have access to any kind of white rice, frozen or fresh peas and fresh mint leaves. 
In order to preserve the fresh aroma of the mint and the peas flavor, we recommend you use white wine but, in case you happen to have it handy, a mild white beer will do too... and if worse comes to worse, you can always omit it for a lighter flavor.





Monday, February 11, 2019

aphrodisiac risotto

For this Valentine's Day we are sharing one of our risotto recipes: THE aphrodisiac risotto to help you friends get in the right mood 😉


Many of you already know about the benefits of ginger, a powerful root that has been used for centuries in China.
Being related to cardamom and turmeric, ginger has anti-inflammatory properties that make it an ideal natural remedy for nausea (during pregnancy and chemotherapy too), cold, flu and help digestion, thus stimulating appetite... 
It is also very good for people who regularly exercise because it reduces muscle pain. On top, it helps lowering blood sugars - making it a great anti-diabetic - and cholesterol, it is one of the oldest pain reliefs and it helps burning fats too!
According to some studies ginger protects the brain from Alzheimer and the body from infections.


Wednesday, November 21, 2018

t-day cranberry risotto

An eyelash bat and the Holidays are here!
This is the Thanksgiving Day week for all our American friends celebrating around the world 🙌
As we are often asked for some menu suggestions, today we are sharing our recipe for our cranberry risotto aka the top risotto for  turkey day 👌

Before we head over to the recipe and the wine pairings, we would like to include a short note about cranberries for all our friends who happen to have access to them but have never really bought or tried them.

As one of the native fruits of North America, cranberries are a vital ingredient of the T-day dinner menu and thanks to their many nutritional properties, they have many good benefits for our bodies.  Fresh and dry, they can be used in a variety of recipes, both sweet and savory. Enjoy this short clip about North American cranberries, reminding you they differ from those grown in the European wetlands.

Friday, August 4, 2017

our belly is our brain

After following his Instagram account for so many years, we finally went to meet Behrang Danesh Eshraghi to understand how Turin and yoga can go hand in hand and when it all started.

Turin is literally Behrang's home

Friday, June 17, 2016

Tasting Life in Turin

Our friends Patrizia Nobile and Giuliana Ferrero really know how to cuddle our souls, tickling our hearts and reminding us of details of our best memories.
All we need to do is showing up at TastingLife, their Alice-in-Wonderland-esque shop in downtown Turin, in Via Monte di Pieta' 16, near Piazza Castello and we'll be teleported to a different dimension!