Showing posts with label super foods. Show all posts
Showing posts with label super foods. Show all posts

Monday, February 11, 2019

aphrodisiac risotto

For this Valentine's Day we are sharing one of our risotto recipes: THE aphrodisiac risotto to help you friends get in the right mood 😉


Many of you already know about the benefits of ginger, a powerful root that has been used for centuries in China.
Being related to cardamom and turmeric, ginger has anti-inflammatory properties that make it an ideal natural remedy for nausea (during pregnancy and chemotherapy too), cold, flu and help digestion, thus stimulating appetite... 
It is also very good for people who regularly exercise because it reduces muscle pain. On top, it helps lowering blood sugars - making it a great anti-diabetic - and cholesterol, it is one of the oldest pain reliefs and it helps burning fats too!
According to some studies ginger protects the brain from Alzheimer and the body from infections.


Friday, February 1, 2019

pumpkin risotto

Despite all the differences that divide us, sometimes we are forcibly brought together by an external common circumstance like these days: the extreme cold weather!
As many areas of the world are going through some exceptionally freezing temperatures, we can only think about one thing to keep ourselves warm and happy:


Pumpkin Risotto 

with red ale ... optional

topped with (optional) crunchy bacon bites... 

  

Thursday, March 1, 2018

our curry rice

As per our followers' request, we are sharing our 2018 flu go to rice recipe.
As at Turin Epicurean Capital we drink quite a lot of tea it is rather unusual we fall sick or catch the flu, apparently though, this year's strain has been rather virulent and, as we are burning the candle on both sides, we fell sick too.

Fever, cough, mucus, shivers, the ever-ending exhaustion feeling, the list of symptoms is long and we decided to kick it out of our system with some true soul food packed with all powerful ingredients: our curry rice with raisins and chopped hazelnuts just for a Piedmont twist 😜

This recipe is perfect for all the times you have no strength, will or time to cook something highly nutritious.