Mindfulness

Stuck at home and interested in taking part to our online vinyasa yoga, yogalates, pilates classes?

January - March 2021 schedule for our online 60min. group classes. All levels welcome, 10€/person, payment via paypal at least one day before class:

M	T	W	Th	F	S	Su
3pm CET yoga	11am CET pilates (mat)	7pm CET yogalates	8pm CET yoga	7:30pm CET pilates (mat)	6pm CET yogalates	11am CET yogalates

   

More days/hours available upon request, price varies according to the length of the classes: 30, 60 or 90 minutes. Classes are taught in English or Italian for extra practice and are small space friendly.

E-mail Lucia: turinepi@gmail.com to reserve your online private wherever you are in the world, or in Turin.

On the turinepi youtube channel you can view some our sample yoga and yogalates videos.

In Turin, mindfulness is our way of life because as born epicureans, we feel the need to nourish both our bodies and souls.
Our mission is to cuddle our bodies involving and freeing our minds. This practice refreshes our general system, and allows us to make the most of our earthly experiences.
During our practice, we surrender our worries, tensions, and benefit fully from our daily experiences: our appreciation of food and wine is enhanced, our palate's sensitivity is amplified, our internal organs enjoy a relaxing massage and our muscles can be released after being nicely stretched.

With the regular practice, the quality of our life improves dramatically and you can practice with us online too, wherever you are!

This is our mission when sharing our power vinyasa yoga, pilates and yogalates classes with you.

Pre/post natal classes are available too as well as for individuals with limited range of motion.


In Turin, our classes:

• are taught in English or Italian
• can last 60 or 90 minute 
• can take place: in the convenience of your hotel's gym, apartment/firm whenever along the subway line, or at our location in Turin's downtown

If you take a walking or shopping tour, a cooking class or any of our epicurean experiences with us, we can easily include a guided meditation for you to relive all the moments you enjoyed in Turin the most.

For reservations, please e-mail Lucia: turinepi@gmail.com

We are looking forward to meeting you soon 🙏