Mindfulness and Italian privates
in Turin and online:
- vinyasa yoga
- pilates and power pilates
customized 60 or 90min classes
in English or Italian
pre/post natal and limited range of motion available too
small groups and individual
at your hotel, apartment/firm within the subway line or at our location in Turin's downtown
Whether you love our bella lingua or need to relax and tone, add a private while in Turin or when you are dreaming of being here.
E-mail Lucia: firstname.lastname@example.org to schedule your private while in town or back at home.
We customize all our privates according to your needs and requests. Our vinyasa yoga, pilates, power pilates, yogalates and Italian classes can be 60 or 90 minutes.
All levels are welcome as well as small groups and individual classes.
All our mindfulness classes of yoga and pilates are taught both in English or Italian for extra practice and are small space friendly.
In Turin, mindfulness is our way of life because as born epicureans, we feel the need to nourish both our bodies and souls.
Our mission is to cuddle our bodies involving and freeing our minds. This practice refreshes our general system, and allows us to make the most of our earthly experiences.
During our practice, we surrender our worries, tensions, and benefit fully from our daily experiences: our appreciation of food and wine is enhanced, our palate's sensitivity is amplified, our internal organs enjoy a relaxing massage and our muscles can be released after being nicely stretched.
With the regular practice, the quality of our life improves dramatically and you can practice with us online too, wherever you are!
Learn, practice and improve your Italian for the fun of living the Italian language and culture in Turin, or from home for your next travel to Italy!
Get familiar with the italiano sounds and culture with Lucia a Turin native trained Italian ITA L2 teacher.
Also available classes of Italian:
food & wine
a survey of them all or
bits of them in our regular language classes