we nurture your body, mind and soul
Our private classes and workshops
in Turin, on and offline
Whether you are a tourist, an amateur, a professional or a company we can easily organize the private classes to best answer your needs and curiosity.
If you are moving or retiring to Italy, you can also book one of our intercultural communication workshops.
Both our private classes and workshops can be arranged for individuals and groups, can take place online or in Turin on the subway line, or at our location in Turin's downtown.
Our customized private classes include all levels of:
- vinyasa yoga
- pilates and power pilates
- yogalates
- Italian language, conversation, culture, writing, fashion, art, architecture, history, literature, cinema, language for travelers and expats, food & wine
- prep for the Italian language certifications
- regular cooking classes and for special needs
Time: our language and mindfulness classes last 60 or 90min.
Our cooking classes are usually 2h long
Language: our mindfulness and cooking classes can be taught in English, Italian, French or Spanish
All our Italian classes are taught in Italian since day 1 without any intermediary language.
Special needs: our mindfulness classes are also suitable for people who are: pre/post natal, pre/post and menopause, with a limited range of motion, longevity, recovering from an injury, surgery, cancer fighters and cancer survivors.
Business: our cultural classes and workshops will allow you to transition smoothly to the Italian professional environment and to quickly adapt to the new cultural reality, both at formal and informal levels.
We offer family and business workshops about ALL the main topics of intercultural communication to ease your transition to Italy.
Please note, that for long term relocations you will need to acquire at least a low level of Italian for your day to day interactions.
We also collaborate with schools, institutions, companies, tour operators and travel agencies around the world.
Whatever your needs are, schedule a customized private class or workshop with us on or offline, in Turin and upon request around the world!
For queries, please, email Lucia: turinepi@gmail.com
Check out our Turinepi YouTube channel for some sample classes of Italian yoga yogalates power pilates.
Why mindfulness?
In Turin, mindfulness is our way of life because as born epicureans, we feel the need to nourish both our bodies and souls.
Our mission is to cuddle our bodies involving and freeing our minds. This practice refreshes our general system, and allows us to make the most of our earthly experiences.
During our practice, we surrender our worries, tensions, and benefit fully from our daily experiences: our appreciation of food and wine is enhanced, our palate's sensitivity is amplified, our internal organs enjoy a relaxing massage and our muscles can be released after being nicely stretched.
With the regular practice, the quality of our life improves dramatically and you can practice with us online too, wherever you are!
Learn, practice and improve your Italian for the fun of living the Italian language and culture in Turin, or from home for your next travel to Italy!
Get familiar with the italiano sounds and culture with Lucia a Turin native trained Italian ITA L2 teacher.
Also available classes of Italian:
conversation
writing
101 for travelers
basics for expats
culture
food & wine
literature
history
geography
art
cinema
architecture
fashion
a survey of them all or
bits of them in our regular language classes
Orientation, advising and training for all the Italian language certifications are available too
Private classes to reach university proficiency and conduct research and presentations in Italian are also available.
We design specific language and culture classes to train all professionals in the: hospitality sector (tour guides, tour leaders, chefs, hotel managers, travel agencies, personal trainers etc...) and in the fashion, cinema/theater/music system.
If you take or are planning to take a walking / shopping tour, a cooking class or any of our epicurean experiences with us, we can easily include a guided meditation in our mindfulness classes to allow you to relive all the best moments you lived in Turin .
We are excited to get to share our vida royal with you, amici!!
Cooking classes
Whether from the confort of your home or in Turin, our cooking classes are easy and fun.
Thanks to our local culinary traditions, our classes can easily satisfy virtually any dietary restriction!
Avoiding gluten, pork (or all meat/fish), sugar or lactose, it's not a problem for us. We'll have plenty of other options.
You can schedule a private class for yourself or for a group of people bringing together to your table your family, friends and colleagues.
When taking our cooking classes online, we'll happily share suggestions about how to complement the food you'll make with us, the wines you can pair and the music you can play.
If you are taking the class in Turin we'll customize it as you schedule it to make it memorable!
Our cooking classes can also:
- end your walking tour with us, here in Turin
- follow a shopping trip at the market for the ingredients
- complement one of our workshops or private classes
Email Lucia: turinepi@gmail.com
I'm looking forward to taking a yoga class!
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